The old age saying that " laughter is the best medicine " is sound advice when it comes to coping with life's distresses. Laughter relaxes muscles, lowers blood pressure and eases mental tension.

       A good laugh frequently will diffuse an otherwise stressful situation and reduce discomfort. Next time your are in a high stress situation look for the humour in it or imagine how your loved one or favourite comedian might react

 Do you have a joke that  you  have been  waiting
  to  tell every one.Dont  despire.

  Submit your joke          here

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