|
|
| A
glass of wine can be a turn-on, but if the two of you polish off a
whole bottle with dinner, you may not be awake for the encore. One
strategy that works for me is to alternate wine with nonalcoholic
beverages, such as an exotic fruit juice cocktail. Always have seltzer
or water available to quench your thirst. And a minty or lemony glass
of iced tea is a perfect mid-meal pick-me-up. |
|
| Keep
the Meal Light and Low- Fat |
| Stay
away from heavy, greasy foods and large portions. Sometimes I like
to serve several small courses that each feature a different flavor
accent, rather than a huge main course, because nobody likes making
love on a bloated stomach. If you're feeling peckish afterward, you
can always have grapes and cookies in bed. |
 |
| Some
men might consider red meat sexy, but it's the highest-fat meal imaginable
-- and the least digestible. Some fish and shellfish are reputed to
have high aphrodisiac properties, (particularly oysters because of
their high zinc content.) I can't vouch for that, but fish definitely
has a more subtle flavor, and it goes well with white wine or champagne.
|
 |
| Colorful
Fresh Food is Sexy |
Whether
as a main course or a side dish, be sure your meal includes some fresh,
brightly colored vegetables that are lightly cooked.
Garnish dishes with sliced fresh fruit or fresh greens. |
 |
| .
. .but stay away from heavy sauces and salad dressings. Hot and spicy
dishes are a good bet for romantic meals. Because of the full flavor
and robustness of spices, you'll be less reliant on fatty sauces for
taste. |
 |
| Make
Dessert Fat as Low as Possible |
| Sweet
is okay, but fat is the last thing you want after a full meal and
before bed. Grapes and fresh figs, strawberries and raspberries, sorbets
and ices are just about the sexiest food you can eat and feed to each
other anywhere, anytime. |
 |
|
